Friday, October 28, 2011

Final Delights Before the Frost

  
  Christopher Capozziello for The New York Times
FALL BOUNTY The apples, cider and pumpkins at Hindinger Farm, in Hamden, are typical of the late-season offerings available at farms and orchards throughout the state.
The air may be a bit nippier, but it is not too late to enjoy the fruits of the fall harvest at local farms. At this time of year that means apples (and apple cider), along with pumpkins, squashes, gourds — and pies. These three orchards are representative of what is available at many farms around the state.
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Times Topic: Connecticut Dining

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  Christopher Capozziello for The New York Times
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  Christopher Capozziello for The New York Times
Sharon
The three views from Ellsworth Hill Orchard’s retail store very much reflect what this farm is about. One is of the rolling hills where its apple orchards and berry patches thrive. Another overlooks its corn maze. The third is through a plate glass window into the cider-making room.
If the weather remains mild, the orchard will continue to be open for pick-your-own apples. In the event of heavy frost, many types will be available in the store, including Empire, Honeycrisp, Gala, Cortland, Northern Spy, Macintosh, Idared, Golden Delicious and Macoun ($1.89 to $2.29 a pound, prepicked). “The later varieties are getting sweeter over time,” Michael Bozzi, the owner, said.
Mr. Bozzi, a former landscaper, bought the business 11 years ago. Under his direction, Ellsworth Hill added blueberries, cherries, peaches, plums, fall raspberries and Asian pears ($3 a pound), an autumn specialty. In a bit of landscaping ingenuity, the corn maze is keyed to a sheet of crossword-puzzle-style clues designed to lead participants through it. Like the orchard, it should be open through November ($5 to $7 per person, free for children 5 and under).
Whatever the weather, this is the season for apple cider ($2 a cup, $4 a half-gallon), made on the premises and sold unpasteurized and preservative-free. In addition to the cider mill, the farm store has a kitchen that produces spiced cider doughnuts ($5 a half-dozen), muffins ($4 for two) and three kinds of pies: apple, pumpkin and fruits of the farm ($14.50 each). “With all that fresh baking,” Mr. Bozzi said, “it smells pretty nice here in the fall.”
Ellsworth Hill Orchard and Berry Farm, 461 Cornwall Bridge Road (Route 4), Sharon; ellsworthfarm.com or (860) 364-0025. Open daily, 9 a.m. to 6 p.m. Cash only.
Hamden
The sign in front of Hindinger Farm reads, “A family tradition of quality since 1893.” With goats frolicking in a pen to the left of the retail store and cornstalks and hay bales out front, a good part of that tradition is easy to imagine.
Hindinger sells crackers for feeding the goats (50 cents for a small bag), but the bulk of its business is in people food. The farm stand carries a large range of fresh produce, much of it grown on the property. That includes an array of apples — Ginger Gold, Honeycrisp and Empire, all at $1.75 a pound — and Bosc pears. Cool-weather crops of broccoli ($1.75 a pound), white and savoy cabbages (40 to 60 cents a pound) and sundry winter squashes (75 cents a pound for acorn, butternut and spaghetti) should last through Thanksgiving.
Hindinger also offers more than a dozen preserves, jellies and fruit butters; several kinds of salsa; salad dressings and barbecue sauces; preserved peaches; marinated mushrooms; peppers; beans; even pickled beef balls ($5 to $7 for most 20-ounce jars).
Then there is the distinctive selection of pumpkins — warted, peanut, one-too-many, cheese, fairytale and blue jarrandale ($11 apiece) — and gourds, both the green gooseneck variety ($8 each) and colorful miniatures ($1.50 a pound). A decorative combination of a few will last far beyond jack-o’-lantern season.
Hindinger Farm, 835 Dunbar Hill Road, Hamden; hindingersfarm.com or (203) 288-0700. Open Tuesday through Friday, 9 a.m. to 6 p.m.; Saturday and Sunday, 9 a.m. to 5 p.m.
Shelton
In spite of its name, Beardsley’s Cider Mill and Orchard is not just about freshly crushed apple cider. It may seem that way, however, should you visit on a weekend, when production in the cider room, at one end of the retail store, gets under way.
There are roughly 5,000 apple trees at Beardsley’s, spread over 27 acres. Between the wet summer and Tropical Storm Irene, the farm lost an estimated 15 percent of its crop, but there are still plenty of apples — more than 30 varieties are grown at the farm ($9 a half-peck, or $1 per apple).
While all of its apples are fine for eating or baking, Beardsley’s prefers to use Winesap, Northern Spy, Russet and Baldwin for cider production, with a minimum of three varieties going into a batch ($5.50 a gallon). Unfortunately, the mix will be light on Baldwins this year since deer ate most of them. “They’re very impudent, taking the better ones and munching on them right in front of us,” said Dave Beardsley, who ran the farm for many years before his son, Dan, took over.
Baked goods are another Beardsley’s specialty. More than a dozen pies, including sugarless apple, can be purchased throughout the week ($14), and fried dough, dusted with sugar and cinnamon, is featured on weekends ($4). There are cider doughnuts too, with bits of apple inside ($1 each), fruit breads ($6 a loaf), cookies ($3 for three) and pumpkin cheesecake ($21).
Most of the jarred goods are made for the farm by an outside vendor. One notable exception is the honey ($7.25 for a one-pound jar), which is produced by the same bees that help pollinate Beardsley’s apple trees.
Beardsley’s Cider Mill and Orchard, 278 Leavenworth Road (Route 110), Shelton; beardsleyscidermill.com or (203) 926-1098. Open daily, 10 a.m. to 5:30 p.m.

Last Chance Foods: The Weird World of Mushrooms

  
Black trumpet mushrooms
  Call them creepy, poisonous, delicious, or beautiful — what is certain about mushrooms is that they are essential to a functioning planet. Fungi comprise approximately 25 percent of the world’s biomass, yet they exist in a strange category that is neither plant nor animal, explains Eugenia Bone, the author of the new book, Mycophilia: Revelations from the Weird World of Mushrooms.
A food writer and co-president of the New York Mycological Society, Bone notes that fungi are integrated into almost every aspect of life on the planet. From a culinary perspective, edible mushrooms provide an enormous range of flavors and deliver an umami-packed punch.
Mushrooms also are prized — and lucrative — finds for foragers. By some estimates, wild mushroom harvesting represents the largest legal cash crop in the country. This year’s wet weather, in particular, has brought a bounty of mushrooms such as black trumpets.
“We’re moving toward the end of the season, but it’s been unbelievable,” says Bone, whose book is out this week from Rodale. “I guess, the silver lining of hurricane Irene was all of these mushrooms.”
While wild varieties like oyster mushrooms and hen-of-the-woods claim a prized spot on menus at high-end restaurants, white button

  mushrooms also have their place in the kitchen.
“I think those white mushrooms can taste pretty good actually,” Bone says. “The white button mushroom and the cremini, little brown one, and the portobello are all the same species. It’s all the same mushroom. They’re just selected for color, and a porchini is just a grown-up cremini.”
One advantage of store-bought mushrooms is that they don’t really need to be washed. They’re grown in sterile soil, so Bone just cuts off any dirty parts. Mushrooms should only be rinsed right before use, and there’s no need to painstakingly wipe each one with a damp cloth. Don’t soak the mushrooms, but be sure to give wild mushrooms a thorough rinse.
Most importantly: Cook all mushrooms.
The main reason for that piece of advice is because mushrooms aren’t very digestible in raw form. “Mushroom cell walls are made of chitin, the same thing that shrimp shells are made from,” says Bone. “It’s one of the things that makes scientists say that mushrooms are closer to us on the evolutionary scale than they are to plants.”

  In particular, wild mushrooms should also be cooked because microorganisms might be lurking the cracks and crevices. To put it simply — if indelicately — uncooked wild mushrooms have the potential for giving people worms.
White truffles, however, are an exception to the cooking rule. Bone explains that the chemicals that give truffles their rich, musky flavor are gases that dissipate within a few days and with heat. That is why it’s traditional in Italian cuisine to shave raw truffles over pasta.
When it comes to the much-touted truffle oil, Bone has some bad news: Almost all of it is synthetic. A chemical is synthesized to replicate the flavor of the fungi.
“A few droplets [of the chemical] are put into some olive oil, and it’s poured into a tall skinny beautiful bottle,” Bone says. “Then you pay a fortune for it, but it’s probably 40 cents worth of product in the bottle.”
Try Bone’s recipes for prochini salt and porchini butter. Both are good ways to use mushrooms throughout the year.

Week on the web: Ice Cream Sandwich looks delicious

  
Week on the web: Ice Cream Sandwich looks delicious
  How I learned to stop worrying and love the App Store: Apple's locked-down app store has attracted the ire of Android and free software partisans for its restrictions on user freedom. But app stores can be good for users—so long as they are made more transparent and accountable.
Bitcoin implodes, falls more than 90 percent from June peak: Bitcoin, the world's first peer-to-peer digital currency, has had a wild year. After rising to more than $30 in June, it fell below $3 on Monday. Is the crypto-currency doomed?
Google and Samsung unveil Galaxy Nexus, Android 4 at event: Google and Samsung announced the Galaxy Nexus smartphone at an event in Hong Kong and unveiled Android 4, codenamed Ice Cream Sandwich, the new version of Google's mobile operating system.
Can AMD survive Bulldozer's disappointing debut?: AMD has bet its next few years of CPU building on the brand-new Bulldozer architecture, but benchmarks of the new chips have been downright disappointing. AMD has been through this before, though; here's how the situation might improve.
Apple and Android, the slow pall bearers to RIM's eventual demise: RIM lost much of its credibility last week with an outage lasting several days, but the company was already in trouble. Long a trusted name in the enterprise, RIM is being left in the dust by the consumerization of IT.
Droid Razr smartphone makes its debut with a host of new services: Motorola has introduced the Droid Razr, a 7.1 millimeter-thick 4G LTE smartphone with 9 hours of battery life, as well as a new workout-monitoring smartphone and a streaming service for the company's phones.
Stunning "ISAM" live tour combines 3D sets, CG visuals, and crazy math: Amon Tobin's multimedia extravaganza "ISAM" is one of the most dizzying live audio-visual concerts that a person can experience, thanks to sophisticated computer imagery and projection.
Under FCC pressure, mobile carriers adopt "bill shock" warnings: The four major US wireless carriers have agreed to provide consumers with notifications designed to ward off "bill shock"—large, unexpected charges that show up on mobile phone bills.
ARM's new Cortex A7 is tailor-made for Android superphones: ARM's latest CPU, the A7, is the result of ARM's study of how the Android OS utilizes existing ARM chips during normal usage. The result is a CPU that the chipmaker claims will offer double the performance of its predecessor.
A deep-dive tour of Ice Cream Sandwich with Android's chief engineer: Google invited us to its Mountain View campus for hands-on time with the Samsung Galaxy Nexus, the flagship device on which the new Android OS will launch sometime in November.

Recipes from Winy’s kitchen: Fall food & Halloween Treats

  Winy Chen, registered dietitian at Beach Cities Health District’s Center for Health & Fitness shares a few of her favorite recipes for fall and for good-cookin’ Halloween fun.
Black bean and corn pitas

Black Bean and Corn Pitas
  Black Bean and Corn Pitas. Photo courtesy Vitality Cities
Servings: 8 Prep Time: 5 min Cook Time: 0 min Level: Easy
Ingredients:
1 (15 oz) can low-sodium black beans
1 cup frozen corn, thawed
1 cup fresh or no salt added canned tomatoes
1 avocado, chopped
1 clove garlic, finely chopped
1 tablespoon chopped fresh parsley
1/8 teaspoon cayenne pepper or more to taste
2 teaspoons lemon juice
¼ teaspoon chili powder
3 medium whole-wheat pita pockets, quarter
1/3 cup shredded part-skim Mozzarella cheese
Directions:
Drain and rinse beans.
In a medium bowl, combine beans, corn, tomatoes, avocado, and garlic.
Add parsley, cayenne pepper, lemon juice, and chili powder.
Cut pita bread in quarters and serve.
Nutrition per serving:
170 calories, 5 g fat, 8 g protein, 8 g fiber
Halloween Tips
Halloween conjures up fond memories of carving pumpkins, dressing up in the perfect costume and of course trick-or-treating. As a dietitian who also loves to celebrate this tradition with my children, here are my 5 pieces of advice for parents.
Relax and lighten up. Indulging in candy treats on this one special night ( and maybe a handful of days after) is not going to undermine the everyday healthy habits you’re trying to nurture in your children. The more your focus you put on forbidding children to have candy, the stronger their desire to have it.
Shift children’s focus away from candy by: decorating the house with spooky décor, visiting a local fall festival or pumpkin patch, reading, writing scary Halloween stories, doing arts & crafts such as carving the pumpkin or making masks out of paper plates.
Make good use of Halloween theme cookie cutters to make sandwiches and fruits look more ghoulishly delicious.
Offer healthier trick-or treat giveaways like tattoos, stickers, and small toys like eyeballs and skeletons. If you prefer offering food treats, consider like high quality chocolates, chocolate covered raisins or almonds, pretzel, or fruit puree roll-ups.
Encourage your children to savor the candy one bite at a time. Such treat is be to savored and not gobbled up mindlessly. The practice of mindful eating can even allow your children to eat less as a result.
If you don’t make the candy a major issue, it’s likely your children won’t either. Keep Halloween in perspective. Take the pressure off of your kids and yourself – and enjoy this delightful, guilt-free day!
Fun and Healthy Recipe Ideas
Mummy Bones:
Wrap banana in a whole wheat tortilla with Nutella spread
Roasted Pumpkin Seeds

Roasted Pumpkin Seeds
  photo from SewCraftyMeg
1 pumpkin
Salt totaste
1) Carve the pumpkin as a family activity.
2) Remove the seeds from the strings. Do not wash
3) Place seeds in a single layer on a cookie sheet. Sprinkle a little salt to season
4) Baked at 350 F for about 20 minutes or until seeds turn a light golden color.
Carrot Finger with Pumpkin Dip
3 Tb canned pumpkin
1 cup low fat Greek yogurt
1 Tb honey
1 Tb orange juice
½ tsp cinnamon
1) Mix all ingredients together.
2) Put dabs of dip onto the top of carrot sticks. Stick almond slivers on top to make carrot fingernails.
Black Bean Soup
2 ( 15 oz) cans drained black beans
1 ( 14 ½ oz) can low salt chicken broth
½ cup salsa
1 Tb chili powder
½ tsp cinnamon
1) Combine all ingredients in a saucepan and heat through. Simmer for 20-30 min until thickens.
2) Serve with sour cream, lime slices, and whole grain tortilla chips if desired.

Tuesday, October 25, 2011

Molten Lava Cakes

One of my m0st favorite desserts to make for Valentine’s Day or special occasions are molten lava cakes. If you’re not familiar with these special chocolate cakes you’re in for a real treat.


Each cake is baked in individual cups (or cupcake tin) and served warm with a melt in your mouth chocolate liquid center (lava).

Don’t let the photo intimidate you from making these miniature decadent chocolate cakes from heaven.

This recipe is really easy, quick to prepare and bake, forgiving, and will make you look like a rock-star.

As a warning, if you dust them with a little powdered sugar, whipped cream, or a scoop of vanilla or mint ice cream, you may earn a reputation as a “Dessert Diva” and will be required to make these every time company comes over. And if you are a guy making this for your sweetie… trust me on this, chocolate is the way to a woman’s heart.

These cakes are as good as the ones you order in fancy restaurants not to mention for a lot less expensive.


So if you’re looking for a great easy chocolate cake dessert to serve for your next romantic dinner or dinner may I suggest these molten lava cakes?
Enjoy!

Molten Lava Cakes Recipe
5.0 from 1 reviewsPrint
Recipe type: Dessert
Author: Savory Sweet Life
Prep time: 10 mins
Cook time: 10 mins
Total time: 20 mins
Serves: 6
Molten Lava Cakes adapted from Paula Deen’s Home Cooking
Ingredients
10 tablespoons (1 1/4 stick) butter
8 oz (1 cup) chocolate chips (any type of chocolate chips will work but I recommend semi-sweet or a combination of bitter and semi-sweet)
1/2 cup all-purpose flour
1 1/2 cups confectioners’ (powdered) sugar
3 large eggs
3 egg yolks
1 teaspoon vanilla extract
OPTIONAL : 2 tablespoons coffee liqueur (Kahlua) OR 1 tsp. instant coffee powder

Instructions

Preheat oven to 425 degrees F. Spray 6 -6 ounce custard (ramekin) cups or cupcake tin. In a medium microwavable bowl, melt chocolate chips and butter in the microwave for 60 seconds and then in 30 second increments until smooth (about 1.5-2 minutes total). Add flour and sugar to chocolate/butter sauce. Stir in the eggs and yolks until smooth.

Add vanilla and coffee liqueur/instant coffee and mix everything until combined.

Divide the batter evenly among the each cups. Place cups on top of a cookie sheet and bake for 10 minutes. The edges should be firm but the center will be runny.

Run a knife around the edges to loosen and invert onto dessert plates or you can serve each molten lava cake still in the cup.

Notes


Some optional “finishing” ideas are: sprinkle powdered sugar on top, add a dollop of whipped cream of ice cream, add raspberries or strawberries, or any combination of the above. Enjoy!