The recipe
You will need 350g of butternut squash – that’s half a medium-sized squash. Scrape out the seeds and fibres from the middle and discard. Cut the flesh into long pieces, then into short, postage stamp-sized bits.
Warm 40g of butter and 4 tbsp of oil in a shallow pan then add the pieces of butternut, fry at a moderate heat for about 15 minutes or until they start to brown, basting them as they cook. Get a large, deep saucepan of water on to boil and salt it generously.
Roughly dice 200g of tomatoes then add them to the squash, with a couple of sage leaves, salt and pepper. Toast 1 tsp of cumin seeds in a dry frying pan for a couple of minutes then tip into the tomato and butternut together with a half tsp or less of dried chilli flakes and a half tsp of ground sweet paprika.
Add 125g of cappelletti to the boiling water, stirring as you do so, and cook for about 9 minutes until the pasta is al dente. Drain and toss with the butternut and tomato mixture. Serve with a good helping of grated parmesan. Serves 2.
The trick
It is often not necessary to peel butternut squash unless you intend to mash it. However, check the thickness of the peel first. If it is very shiny and thick, then best remove it with a potato peeler before you chop it into cubes and fry it.
The twist
Courgettes, marrows and white-fleshed summer squashes are good here, too, but will need a shorter cooking time than the butternut. Baste regularly with the butter and oil as they cook. Introduce herbs instead of the spices if you prefer. Tarragon and basil are wonderful with both the tomato and squash.
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